best pre workout meal best homemade pre-workout at 20rs | hindi | MUSCLE CLINIC BY ANI RAY

BEST HOMEMADE PRE-WORKOUT | HINDI | CHEAP and EFFECTIVE |MUSCLE CLINIC BY ANI RAY.

welcome everyone this is ani ray.in this episode will learn how to make home made pre-workout at home for insane pump also cost effective.so pre-workout usually made from 5 important components.

1.caffeine anhydeous.
2.bita alanine.
3.citrulline malate.
4.l-arginine.
5.creatine.

so mix all with bcaa & have 20min before workout for superb kick & pump.
To share my experiences of travel, workout tips, diet plan, Supplement plan, lifestyle tips, Moto-knowledge, workout gear and kits, Healthy workout friendly food, Stay tuned as more content is on it’s way. Keep Loving us with your views, shares and subscription.
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best pre workout meal best homemade pre-workout at 20rs | hindi | MUSCLE CLINIC BY ANI RAY
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Sports	Upload TimePublished on 14 Dec 2017

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